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PMS -- Understanding your hormones
Tackle pre-period mood, sleep & appetite changes: learn how hormones influence symptoms & ways to effectively manage them for wellbeing.
This is a Peppy event. Feeling emotional, skin breaking out, tender breasts --- you've probably either dealt with or know someone who struggles with...
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Peppy: The science of your baby's sleep
Peppy event
Discover the science behind your baby's sleep (and why it might not be as bad as you think). Did you know that babies move through sleep cycles more...
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Women's Health Matters
How to get the health support you need (International Woman's Day)
This event is hosted by Peppy. The UK has the 12th largest gender health gap, but how does this affect you and your health if you're a woman? Ever...
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Navigating the challenges of miscarriage
This is a Peppy event. Join Fertility Practitioners, Stephanie Pryor and Suzanne Adams, as they share insights, guidance and practical tips to help individuals...
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Egg freezing: All you need to know
Are you considering egg freezing and want to know more about what it entails?
This is a Peppy event. Discover all you need to know about egg freezing and what to expect as you navigate through all aspects of fertility preservation. We...
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USLAS (non-academic) Pension Scheme Meeting (aka Townhall meeting)
Information session for members and non-members
All non-academic staff (grades 1 to 5) are eligible to join the USLAS pension scheme. Whether you are already a member or not, come along to meet and discuss...
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USLAS (non-academic) Pension Scheme Meeting (aka Townhall meeting)
Information session for members and non-members
All non-academic staff (Grades 1 -- 5) are eligible to join the USLAS pension scheme. Whether you are already a member or not, come along to meet and...
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Get to know the Peppy app
What is Peppy and how do you make the most of it?
Join this interactive, lunchtime session for an overview of what Peppy actually is and how it can help you. With Peppy, you get direct access to human health...
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Peppy: How testosterone can help your menopause symptoms
Peppy event
Testosterone isn't just for men --- women produce this important hormone too. Testosterone is a hormone that can sometimes be used as part of HRT...
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Poetry in translation: On Yellow Evenings
Byre World event: free but please book
Jordi Larios, a Catalan poet, translator and Professor of Spanish at St Andrews, will be in conversation about the making of On Yellow Evenings, his latest book...
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Byre World: Kaili Blues
Join Dr Keru Cai for a screening of the 2015 film Kaili Blues, which brought international acclaim to the young Chinese filmmaker Bi Gan. Hailing from the...
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Byre World: When there's love inside
Join Senior Lecturer of the School of Modern Languages, Orhan Elmaz on Valentine's Day for a literary conversation about everything the heart may (or may...
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Mariupol Memory Park
Join us for an afternoon of events dedicated to Mariupol, Ukraine, organised by Victoria Donovan (Professor of Ukrainian and East European Studies) and Dr Anna...
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Peppy: Living with HRT
You are on HRT, brilliant! Is it what you expected, have symptoms crept back or are you experiencing unexpected side effects? - Free
Join Laura Scrivens senior menopause practitioner as she talks through what you need to know to make sure HRT is working well for you. The options you have...
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Energised Ukraine: Art in Precarious Times
Byre World event: free but please book
What is energy? Is it something that we remember only at moments when we think it might disappear completely? During this talk, hosted by Viktoriia Grivina,...
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Light from the East: Middle Eastern Art (Dr Fabio Caiani)
Free, but please book your tickets on the Byre Theatre website
This event is a multi-media celebration of Middle Eastern art in honour of Catherine Cobham (former Head of the Arabic and Persian Department). Renowned Syrian...
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Menstruation Matters: Fighting Stigma in Scotland Today (Bettina Bildhauer)
Free, but please book your tickets on the Byre Theatre website
At least half of the world's population experience menstruation and the menopause at some stage in their lives, and yet we hardly ever speak about it....
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Peppy: Weaning from breastfeeding
Looking for information and support on how to stop breastfeeding? Discover the different approaches in this event. - Free
Are you considering weaning from breastfeeding? Maybe your baby is coming up to 6 months, you're returning to work, thinking of night weaning or...
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Peppy: Feel Good Movement
This mobility and movement-based session is designed to enhance joint health, alleviate muscle tension, and leave you feeling revitalised. - Free
Join us for 'Feel Good Movement,' a transformative class designed to enhance your joint health, alleviate muscle tension, and provide a rejuvenating...
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Peppy: Get to know your Peppy app
What is it and how do you make the most of it? - Free
Join this interactive, lunchtime session for an overview of what Peppy actually is and how it can help you. With Peppy, you get direct access to human health...
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Stories in migration: politics, gender and literature in the UK
In conversation with Dr Liliana Chřvez-Díaz, University of St Andrews and Dr Dunia Gras, Universitat de Barcelona. What memories will remain of those without...
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Peppy: Living Mindfully: A Beginners Guide
Would you like to be more present in your day to day life? If so, mindfulness could be for you! - Free
Dive into the transformative practice of mindfulness with Jamie Jeffreys, our expert Healthy Minds practitioner. In this enriching session, you'll uncover...
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Peppy: Egg Freezing -- All you need to know
Are you considering egg freezing and want to know more about what it entails? - Free
Following up from the egg freezing event held in March, we are running this event again with more time available for Q&A, the event will also include links...
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Peppy: Testosterone trouble: Andropause or male menopause, is it for real?
Low energy and erectile dysfunction are often considered a normal part of ageing, but you don't have to accept them. - Free
Andropause --- often called 'male menopause' by the media --- refers to the symptoms you might be experiencing as your hormones change as...
