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Peppy: Living Mindfully: A Beginners Guide
Would you like to be more present in your day to day life? If so, mindfulness could be for you! - Free
Dive into the transformative practice of mindfulness with Jamie Jeffreys, our expert Healthy Minds practitioner. In this enriching session, you'll uncover...
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Cultural memory, identity and images
CIMS PG Symposium
Prepare to immerse yourself in a captivating exploration of 'cultural identity, memory and images' at this interdisciplinary postgraduate symposium...
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Peppy: Feel Good Movement
This mobility and movement-based session is designed to enhance joint health, alleviate muscle tension, and leave you feeling revitalised. - Free
Join us for 'Feel Good Movement,' a transformative class designed to enhance your joint health, alleviate muscle tension, and provide a rejuvenating...
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Peppy: Weaning from breastfeeding
Looking for information and support on how to stop breastfeeding? Discover the different approaches in this event. - Free
Are you considering weaning from breastfeeding? Maybe your baby is coming up to 6 months, you're returning to work, thinking of night weaning or...
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Peppy: Testosterone trouble: Andropause or male menopause, is it for real?
Low energy and erectile dysfunction are often considered a normal part of ageing, but you don't have to accept them. - Free
Andropause --- often called 'male menopause' by the media --- refers to the symptoms you might be experiencing as your hormones change as...
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Fitzwilliam String Quartet
Laidlaw Music Centre Spring Concert Series: - £18.00 / £14.00 Music Centre Members / £5.00
7.30pm --- £18.00 / £14.00 Music Centre Members / £5.00 Students At Laidlaw Music Centre, Queen's Terrace, St Andrews KY16 9QF Ensemble in...
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Peppy: Living with HRT
You are on HRT, brilliant! Is it what you expected, have symptoms crept back or are you experiencing unexpected side effects? - Free
Join Laura Scrivens senior menopause practitioner as she talks through what you need to know to make sure HRT is working well for you. The options you have...