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Prioritise your self-care this summer
Has summer become more stressful than serene? It's easy to set expectations too high in the summer, whether that's promising days out to your...
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How to be a supporting birth partner (event 1)
It can be difficult to know what to do --- or even what to say --- to support your partner through their birthing experience. However, a bit of...
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Expert advice on caring for your skin
Let's face it, many of us want glowing, younger-looking skin, but with so many products available, finding the right skincare routine can be confusing,...
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Pathways to parenthood: your options explained
There's no single path to becoming a parent, and navigating your options can feel overwhelming. Are you hoping to start a family but not sure which route...
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Peppy: How testosterone can help your menopause symptoms
Testosterone isn't just for men --- women produce this important hormone too. Testosterone is a hormone that can sometimes be used as part of HRT...
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Understanding brain fog, memory and concentration
Ever find yourself unable to follow simple instructions, forgetting names or losing your train of thought mid-conversation? These common symptoms can have a...
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Peppy: Get to know your Peppy app
Join this interactive, lunchtime session for an overview of what Peppy actually is and how it can help you. With Peppy, you get direct access to human health...
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Preparing for your fertility clinic appointment
Navigating fertility care can feel overwhelming, but a little preparation can go a long way. Feel confident about your first fertility clinic appointment with...
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Peppy: Living with HRT
Join Laura Scrivens senior menopause practitioner as she talks through what you need to know to make sure HRT is working well for you. The options you have...
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Brexit Information Session for Staff and Students
Human Resources are holding online information sessions for EU, EEA and Swiss citizens at the University to provide up-to-date information about the EU...