Exploring the physical effects of stress Stress doesn't just affect your mind --- it can take a toll on your body, too. Discover the physical signs of stress in this event.

Hormone imbalances, high blood pressure, digestive problems — these are just some of the physical effects prolonged stress can have on your body.

What's more, these effects can build up over time, feeding into a cycle that intensifies stress.

Join lead men's health practitioner Bernadette Kilbane to explore the physical impact of stress, recognise the symptoms and take the first step towards getting support.

Can't make the time? Watch on Demand! We're excited to announce that all our events can now be watched on demand, meaning you can choose a time and a location that is best for you. To receive the recording, register for the events you want and you'll be sent the recording to your inbox even if you don't attend live.

Staying private: If you'd like to join our events whilst remaining completely private, please register using the ‘Register with Email' option and under ‘registrant information', choose a placeholder first and last name. Alternatively, you can click ‘participants' whilst in the call and click the ellipsis next to your name and click ‘change name'.

Even though the event will be recorded, the chat won't be so your questions there will remain private.

How to join: We'll be using Zoom for this event. To avoid any technical issues on the day, please make sure you download the Zoom app in advance. If joining on mobile, please make sure the Zoom iOS/ Android app is downloaded and up to date, and logged in with the same credentials used to register for the event.

Global events disclaimer: Just so you know, this is a global event, which means we'll have attendees from all over the world.