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How to perform first aid on young children
Accidents and emergencies involving your child may leave you feeling shocked and helpless. Equip yourself to handle these situations with confidence.
From bumps and bruises to burns and choking, learn what to do in case of an accident or emergency involving your child. Join health visitor and paediatric nurse...
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Positioning and latching for breastfeeding
Learn about different breastfeeding positions and how to help your baby latch comfortably in this event.
Breastfeeding doesn't always come naturally --- after all, it's a skill that needs to be learnt and practised. In this event, discover the...
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International Women's Day 2025 with Lisa Snowdon
oin us this International Women's Day (IWD) for an unmissable session with TV legend and menopause advocate, Lisa Snowdon!
This event supports the IWD mandate to create action, break down stigmas, initiate important conversations, and change the conversation around women's...
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Induction of labour: What to expect
Do you think your little one might arrive late? Find out what your options are and how to look after your wellbeing during this time.
Most people naturally go into labour between 37 and 42 weeks of pregnancy, but sometimes you might need a helping hand. This is known as induction of labour,...
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How to be a supporting birth partner (event 1)
Learn how to support your partner throughout pregnancy and during birth in this expert-led event.
It can be difficult to know what to do --- or even what to say --- to support your partner through their birthing experience. However, a bit of...
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Supporting your emotions when trying to conceive
Join us for an insightful panel discussion on fertility and emotional well-being, as we bring together experts in reproductive health and mental wellness....
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Nutritional Support for IBS
Irritable Bowel Syndrome can have a huge impact on your quality of life. Learn nutrition strategies that will help you to manage your symptoms.
Are you suffering with chronic bloating, diarrhoea, constipation or stomach pains? Between 10 and 20% of people in the UK suffer from irritable bowel syndrome...
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Nutritional support for PCOS
Living with polycystic ovary syndrome (PCOS) can be challenging, but nutrition can help.
Symptoms like irregular periods, unwanted hair growth and acne can take a toll on both your mental and physical wellbeing. Join registered nutritional therapist...
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Reduce the risk of type 2 diabetes
With cases of type 2 diabetes on the rise, find out what you can do to help lower your risk.
Nearly 4 million people in the UK have type 2 diabetes --- and that's just those with a diagnosis. An estimated 1.2 million more are living with it...
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Exploring the physical effects of stress
Stress doesn't just affect your mind --- it can take a toll on your body, too. Discover the physical signs of stress in this event.
Hormone imbalances, high blood pressure, digestive problems --- these are just some of the physical effects prolonged stress can have on your body....
