Reduce the risk of type 2 diabetes With cases of type 2 diabetes on the rise, find out what you can do to help lower your risk.

Nearly 4 million people in the UK have type 2 diabetes — and that's just those with a diagnosis. An estimated 1.2 million more are living with it unknowingly, while 3.2 million are at risk due to high blood sugar levels.

The good news is that small lifestyle changes, like managing your weight and blood pressure, can make a real difference — not just in reducing your risk, but even putting type 2 diabetes into remission.

Join men's health practitioner Gayle Devlin and senior nutrition and weight management practitioner Daniel Quinones as they break down key risk factors and practical steps to help improve your blood sugar levels.

Can't make the time? Watch on Demand! All our events can now be watched on demand, meaning you can choose a time and a location that is best for you. To receive the recording, register for the events you want and you'll be sent the recording to your inbox even if you don't attend live.

Staying private – If you'd like to join our events whilst remaining completely private, please register using the ‘Register with Email' option and under ‘registrant information', choose a placeholder first and last name. Alternatively, you can click ‘participants' whilst in the call and click the ellipsis next to your name and click ‘change name'.

Even though the event will be recorded, the chat won't be so your questions there will remain private.

How to join – We'll be using Zoom for this event. To avoid any technical issues on the day, please make sure you download the Zoom app in advance. If joining on mobile, please make sure the Zoom iOS/ Android app is downloaded and up to date, and logged in with the same credentials used to register for the event.