Past event

Reduce your risk of type 2 diabetes Cases of type 2 diabetes are on the rise, but is there anything you can do to reduce your risk? - Free

According to Diabetes UK, around 3.96 million people in the UK live with type 2 diabetes — and that's just those with a diagnosis. It's estimated that a further 6.3 million people are either living with undiagnosed type 2 diabetes or are pre-diabetic (where blood sugar levels are elevated but not high enough for a type 2 diagnosis).

The good news is that simple lifestyle changes, like losing weight and reducing your blood pressure, can help lower your chances of type 2 diabetes, and even help reverse it if you're pre-diabetic.

Join senior men's health practitioner Lorraine Montgomery and senior nutrition and weight management practitioner Daniel Quinones in this event as they explain what risk factors to look out for and how to implement changes to help improve your blood sugar levels.

Can't make the time? Watch on Demand!
We're excited to announce that all our events can now be watched on demand, meaning you can choose a time and a location that is best for you. To receive the recording, register for the events you want and you'll be sent the recording to your inbox even if you don't attend live.

Staying private
If you'd like to join our events whilst remaining completely private, please register using the ‘Register with Email' option and under ‘registrant information', choose a placeholder first and last name. Alternatively, you can click ‘participants' whilst in the call and click the ellipsis next to your name and click ‘change name'.

Even though the event will be recorded, the chat won't be so your questions there will remain private. However if you chose to come off mic to ask your question, that will be a part of the recording.

What to expect
Join us for this interactive event where your participation is encouraged. Throughout the event, feel free to ask questions and share your experiences to get the most out of the session.

While you're welcome to switch on your webcam, if you'd rather remain off-camera, that's completely fine, too. Remember, you're joining a safe space.

How to join
We'll be using Zoom for this event. To avoid any technical issues on the day, please make sure you download the Zoom app in advance. If joining on mobile, please make sure you Zoom iOS/ Android app is downloaded and up to date, and logged in with the same credentials used to register for the event