HIIT workout class A High Intensity Interval Training session that will focus on building stamina and strength, gaining mobility all within your own space - Free

Join this session to be coached through a variety of smart, fast paced HIIT sessions that make the most of your limited time! Your Fitness expert will make sure that the challenge is right for all levels and will offer coaching, advice and options throughout the session.

What to expect
Sign in
Warm up
Workout
Walk away with energy and new exercise ideas

How to join
We'll be using Zoom for this event. To avoid any technical issues on the day, please make sure you download the Zoom app in advance. And don't worry, you'll get a reminder on the day too.

If joining on mobile, please make sure you Zoom iOS/ Android app is downloaded and up to date, and logged in with the same credentials used to register for the event