Create your feel-good summer fitness plan Start your summer on the right foot with these exercise tips

Want to feel fitter and stronger this summer but not sure where to start with your training? Whether you're looking to shed a few pounds, tone up or simply improve your energy levels, discover how to make the most of the warmer months at this event.

We'll be walking you through the importance of goal setting, how to create your fitness plan, and choosing the right exercises for you. Whether you're new to exercise or a seasoned pro looking for a new challenge, get the knowledge and understanding you need to feel good this summer.

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Staying private

If you'd like to join our events whilst remaining completely private, please register using the ‘Register with Email' option and under ‘registrant information', choose a placeholder first and last name. Alternatively, you can click ‘participants' whilst in the call and click the ellipsis next to your name and click ‘change name'.

Even though the event will be recorded, the chat won't be so your questions there will remain private.

How to join

We'll be using Zoom for this event. To avoid any technical issues on the day, please make sure you download the Zoom app in advance. If joining on mobile, please make sure the Zoom iOS or Android app is downloaded and up to date, and logged in with the same credentials used to register for the event.