Birth trauma: where to find support Managing your mental wellbeing after a difficult birth

Birth is often portrayed as a joyous experience but, for some, it can come with unexpected challenges and emotional distress. A difficult birth doesn't just impact your physical health, it can also affect your mental wellbeing.

Join our experienced practitioners as they explore the complex topic of birth trauma and the emotional toll it can take.

They'll be sharing some of the factors that can contribute to traumatic birth experiences, and where to get the right support to help you heal.