All events

73 results found
  1. Peppy: How testosterone can help your menopause symptoms

    Peppy: How testosterone can help your menopause symptoms

    Peppy event

    Testosterone isn't just for men --- women produce this important hormone too. Testosterone is a hormone that can sometimes be used as part of HRT...

  2. Peppy: The science of your baby's sleep

    Peppy: The science of your baby's sleep

    Peppy event

    Discover the science behind your baby's sleep (and why it might not be as bad as you think). Did you know that babies move through sleep cycles more...

  3. Peppy: Living with HRT

    Peppy: Living with HRT

    You are on HRT, brilliant! Is it what you expected, have symptoms crept back or are you experiencing unexpected side effects?

    Join Laura Scrivens senior menopause practitioner as she talks through what you need to know to make sure HRT is working well for you. The options you have...

  4. Peppy: Testosterone trouble: Andropause or male menopause, is it for real?

    Peppy: Testosterone trouble: Andropause or male menopause, is it for real?

    Low energy and erectile dysfunction are often considered a normal part of ageing, but you don't have to accept them.

    Andropause --- often called 'male menopause' by the media --- refers to the symptoms you might be experiencing as your hormones change as...

  5. Peppy: Weaning from breastfeeding

    Peppy: Weaning from breastfeeding

    Looking for information and support on how to stop breastfeeding? Discover the different approaches in this event.

    Are you considering weaning from breastfeeding? Maybe your baby is coming up to 6 months, you're returning to work, thinking of night weaning or...

  6. Peppy: Feel Good Movement

    Peppy: Feel Good Movement

    Mobility and movement-based session

    Join us for 'Feel Good Movement', a transformative class designed to enhance your joint health, alleviate muscle tension, and provide a rejuvenating...

  7. Peppy: Living Mindfully: A Beginners Guide

    Peppy: Living Mindfully: A Beginners Guide

    Would you like to be more present in your day to day life? If so, mindfulness could be for you!

    Dive into the transformative practice of mindfulness with Jamie Jeffreys, our expert Healthy Minds practitioner. In this enriching session, you'll uncover...

  8. Peppy: Egg Freezing -- All you need to know

    Peppy: Egg Freezing -- All you need to know

    Are you considering egg freezing and want to know more about what it entails?

    Following up from the egg freezing event held in March, we are running this event again with more time available for Q&A, the event will also include links...

  9. Peppy: Create your feel-good summer fitness plan

    Peppy: Create your feel-good summer fitness plan

    Start your summer on the right foot with these exercise tips

    Want to feel fitter and stronger this summer but not sure where to start with your training? Whether you're looking to shed a few pounds, tone up or...

  10. Peppy: Period pain and how to work with your cycle

    Peppy: Period pain and how to work with your cycle

    Discover the truth about period pain and learn how to navigate your cycle effectively with expert guidance.

    Unfortunately it is generally assumed that because we are women we know all about our cycles, well this just isn't the case. More often than not we...