Managing PMS and PMDD Understand the impact of PMS and PMDD and discover ways to ease the symptoms

Anxiety, fatigue, mood swings and sore breasts: premenstrual syndrome (PMS) and its more severe form, premenstrual dysphoric disorder (PMDD), can significantly impact your physical and emotional wellbeing.

In this event, find out more about these two conditions, their wide range of symptoms and the challenges they can bring to everyday life. Plus, discover practical strategies to manage and reduce symptoms, from lifestyle changes to medical treatments.