Past event

How to prepare for menopause With the wealth of information now available, preparing for this transitional period can feel intimidating. Discover expert-led guidance in this event - Free

For some, the thought of entering menopause is a daunting one. The list of potential physical and mental changes can be scary.

However, there are ways to prepare yourself to have a more positive menopause experience, from knowing how to access the right medical help to implementing supportive changes at home.

Join Peppy menopause practitioner Tessa Barnard as she offers practical advice on how you can get yourself ready for menopause and feel confident in navigating this stage of your life.

Can't make the time? Watch on Demand! 

We're excited to announce that all our events can now be watched on demand, meaning you can choose a time and a location that is best for you. To receive the recording, register for the events you want and you'll be sent the recording to your inbox even if you don't attend live. 

Staying private

If you'd like to join our events whilst remaining completely private, please register using the ‘Register with Email' option and under ‘registrant information', choose a placeholder first and last name. Alternatively, you can click ‘participants' whilst in the call and click the ellipsis next to your name and click ‘change name'.

Even though the event will be recorded, the chat won't be so your questions there will remain private. However if you chose to come off mic to ask your question, that will be a part of the recording.

What to expect

Join us for this interactive event where your participation is encouraged.

Throughout the event, feel free to ask questions and share your experiences to get the most out of the session.

While you're welcome to switch on your webcam, if you'd rather remain off-camera, that's completely fine, too. Remember, you're joining a safe space.

How to join

We'll be using Zoom for this event. To avoid any technical issues on the day, please make sure you download the Zoom app in advance. If joining on mobile, please make sure you Zoom iOS/ Android app is downloaded and up to date, and logged in with the same credentials used to register for the event