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DTSTART:19701025T020000
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DTSTART;TZID=Europe/London:20201028T133000
DTEND;TZID=Europe/London:20201028T153000
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SUMMARY:Psychology & Neuroscience Wellbeing Week: Mindful Wednesday
DESCRIPTION:The third event of the P&N Wellbeing Week will be 'Mindful Wednesday'.   1.30pm Exploring Mindfulness with Mary  Mary Kempnich - University of St Andrews Psychology & Neuroscience graduate, now PhD student at the University of Oxford  Mary will give a talk explaining how Mindfulness can help tackle some of the obstacles commonly experienced within the context of academia. She will then lead a ten-minute taster session followed by a Q&A.  2.15 Mindfulness practice with Barbara  Dr Barbara Dritschel, Lecturer in Psychology  Barbara will provide a background on the benefits of Mindfulness in daily life, including a practice session and Q&A. https://events.st-andrews.ac.uk/events/mindful-wednesday/
URL:https://events.st-andrews.ac.uk/events/mindful-wednesday/
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