BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:STANDARD
TZNAME:GMT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
DTSTART:19701025T020000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=-1SU
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:BST
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
DTSTART:19700329T010000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=-1SU
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:69b2a2be71fd6
DTSTAMP:20260312T112550Z
DTSTART;TZID=Europe/London:20181006T100000
DTEND;TZID=Europe/London:20181006T170000
TZID:Europe/London
SUMMARY:An Introduction to The Alexander Technique with Heather Coates
DESCRIPTION:The Alexander Technique is a way of using our whole self: body, mind and spirit, so that everything we do becomes easier, lighter, less effort. The relevance to musicians – people who rely on mobility and poise in order to perform to a high standard – is obvious. In this workshop, you will be introduced to the key elements of the Alexander Technique. Please wear loose, comfortable clothing and bring two normal-sized paperback books with you.    This event will take place in the Younger Hall rehearsal room.    Presented by the Music Centre. https://events.st-andrews.ac.uk/events/an-introduction-to-the-alexander-technique-with-heather-coates/
LOCATION:Younger Hall, North Street, KY16 9AJ, St Andrews, Fife, Scotland
URL:https://events.st-andrews.ac.uk/events/an-introduction-to-the-alexander-technique-with-heather-coates/
End:VEVENT
End:VCALENDAR
