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DTSTART;TZID=Europe/London:20240918T130000
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SUMMARY:Yoga: Lunchtime Office Escape
DESCRIPTION:Break away from your desk for our midday Yoga session, perfect for de-stressing, improving flexibility, and re-centering yourself for the afternoon. Focus on stress relief, mindfulness, and improving flexibility, helping you return to work feeling balanced and recharged.    Join us on National Fitness Day for special events tailored to revitalise and energise your workday. Experience our top classes with a unique twist.     Whether you're a regular attendee or new to our classes, this is the perfect opportunity to explore what we offer and find the ideal fit for your fitness journey. Let's come together to celebrate wellness and vitality in the workplace!    Can't make the time? Watch on Demand!   We're excited to announce that all our events from May can now be watched on demand, meaning you can choose a time and a location that is best for you. To receive the recording, register for the events you want and you'll be sent the recording to your inbox even if you don't attend live.     Global events disclaimer  Just so you know, this is a global event, which means we'll have attendees from all over the world. Everything presented in our live events is aligned with the high standards of the UK's National Institute for Health and Care Excellence (NICE) guidance. That's our commitment to you. But remember, health rules vary around the world. So, if you have questions that are unique to your home country, please have a chat with your primary healthcare provider.    Fitness Disclaimer  Every individual's health and fitness level are unique, and what may be suitable for one person may not be appropriate for another. If you are undergoing fertility treatment, currently pregnant or postpartum, it is essential to follow the specific guidance provided by your healthcare professional regarding exercise intensity, duration, and modifications. By participating in this class, you acknowledge that you have consulted with your healthcare provider and have received clearance to engage in the recommended activities. For the avoidance of doubt, no communication related to the class or during the class should be treated as medical advice of any kind. https://events.zoom.us/ev/ArZf2o9bGYbq0AxbXS_YA6RTyxJeqpZ2gTshim5-O5jDgkc5-7Aw~ArFF4COzTRjKQm_DcsXlg-rts7G6bQpAgk4RsSw7iIn8aY7LFR9k4S5J1ebhS7dJMZyhO7erDrzktkGPy_kz2spAbw
LOCATION:Online
URL:https://events.zoom.us/ev/ArZf2o9bGYbq0AxbXS_YA6RTyxJeqpZ2gTshim5-O5jDgkc5-7Aw~ArFF4COzTRjKQm_DcsXlg-rts7G6bQpAgk4RsSw7iIn8aY7LFR9k4S5J1ebhS7dJMZyhO7erDrzktkGPy_kz2spAbw
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