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SUMMARY:Peppy: Create your feel-good summer fitness plan
DESCRIPTION:Want to feel fitter and stronger this summer but not sure where to start with your training?    Whether you're looking to shed a few pounds, tone up or simply improve your energy levels, discover how to make the most of the warmer months with senior fitness practitioner Martin.    He'll be walking you through the importance of goal setting, how to create your fitness plan and choose the right exercises for you.    Whether you're new to exercise or a seasoned pro just looking for a new challenge, get the knowledge and understanding you need to feel good this summer.    Can't make the time? Watch on Demand!   We're excited to announce that all our events can now be watched on demand, meaning you can choose a time and a location that is best for you. To receive the recording, register for the events you want and you'll be sent the recording to your inbox even if you don't attend live.     Staying private  If you'd like to join our events whilst remaining completely private, please register using the 'Register with Email' option and under 'registrant information', choose a placeholder first and last name. Alternatively, you can click 'participants' whilst in the call and click the ellipsis next to your name and click 'change name'.    Even though the event will be recorded, the chat won't be so your questions there will remain private. However if you chose to come off mic to ask your question, that will be a part of the recording. https://events.zoom.us/ev/AlwpV3QUwDyX6QE0aBVL_57GjeHTsrPpORm6Wh2obrYFMvQqZybh~ArrliwmG5pgghsZ3L2vC0gJ3s3gU9c3Fh4m1DyhU0dgbxA2H-0MeTWiYsJJLyGvyggFostsCkrbrx_vHkX5jnGQICg
LOCATION:Online
URL:https://events.zoom.us/ev/AlwpV3QUwDyX6QE0aBVL_57GjeHTsrPpORm6Wh2obrYFMvQqZybh~ArrliwmG5pgghsZ3L2vC0gJ3s3gU9c3Fh4m1DyhU0dgbxA2H-0MeTWiYsJJLyGvyggFostsCkrbrx_vHkX5jnGQICg
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