Upcoming events
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Peppy: Living with HRT
You are on HRT, brilliant! Is it what you expected, have symptoms crept back or are you experiencing unexpected side effects? - Free
Join Laura Scrivens senior menopause practitioner as she talks through what you need to know to make sure HRT is working well for you. The options you have along the way, changes you may need to make and when it is important to talk to your prescriber. Staying private If you'd like to join...
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Peppy: Weaning from breastfeeding
Looking for information and support on how to stop breastfeeding? Discover the different approaches in this event. - Free
Are you considering weaning from breastfeeding? Maybe your baby is coming up to 6 months, you're returning to work, thinking of night weaning or you've come to the end of your breastfeeding journey and are ready to move on from. Whatever the reason, come along to this session as we give suggestions on how...
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Peppy: Feel Good Movement
This mobility and movement-based session is designed to enhance joint health, alleviate muscle tension, and leave you feeling revitalised. - Free
Join us for 'Feel Good Movement,' a transformative class designed to enhance your joint health, alleviate muscle tension, and provide a rejuvenating experience. Suitable for all fitness levels, this class is ideal for newcomers eager to embark on a movement journey as well as seasoned enthusiasts seeking a valuable addition to their training routine....
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Peppy: Egg Freezing -- All you need to know
Are you considering egg freezing and want to know more about what it entails? - Free
Following up from the egg freezing event held in March, we are running this event again with more time available for Q&A, the event will also include links to educational materials for additional support post-event. Discover all you need to know about egg freezing and what to expect as you navigate through all aspects...
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Peppy: Living Mindfully: A Beginners Guide
Would you like to be more present in your day to day life? If so, mindfulness could be for you! - Free
Dive into the transformative practice of mindfulness with Jamie Jeffreys, our expert Healthy Minds practitioner. In this enriching session, you'll uncover practical techniques to cultivate mindfulness and enhance your everyday experiences. Learn ways to become more mindful and present in the here and now. Staying private If you'd like to join our events whilst...
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Peppy: Testosterone trouble: Andropause or male menopause, is it for real?
Low energy and erectile dysfunction are often considered a normal part of ageing, but you don't have to accept them. - Free
Andropause --- often called 'male menopause' by the media --- refers to the symptoms you might be experiencing as your hormones change as you get older. These could include falling energy levels, a low sex drive or gaining weight around the middle as you reach midlife. But unlike female menopause, the term 'male menopause'...
