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HIIT workout class
A High Intensity Interval Training session that will focus on building stamina and strength, gaining mobility all within your own space - Free
Join this session to be coached through a variety of smart, fast paced HIIT sessions that make the most of your limited time! Your Fitness expert will make sure...
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Yoga: Lunchtime office Escape
ake a break from your desk and refresh your mind and body with calming yoga. - Free
Break away from your desk for our midday Yoga session, perfect for de-stressing, improving flexibility, and re-centering yourself for the afternoon. Focus on...
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Byre World 24/25: The Seven Sages of Scotland
Hosted by Dr Jane Bonsall, from the School of Modern Languages
What might we learn from medieval narratives about violence, gender, and truth-telling? This adaptation of the 15th-century Older Scots story collection The...
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Feel Good Mobility: Morning Boost
Kickstart your day with gentle movements that invigorate both body and mind. - Free
Start your day with our "Feel Good" Mobility class, designed to wake up your body and mind, ensuring you're ready for a productive day ahead....
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Byre World 24/25: The Seven Sages of Scotland
Hosted by Dr Jane Bonsall, from the School of Modern Languages
What might we learn from medieval narratives about violence, gender, and truth-telling? This adaptation of the 15th-century Older Scots story collection The...
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What additional tests can support male fertility?
Find out what testing can --- and can't --- tell you about your fertility. - Free
Did you know that semen analysis doesn't always give you the full picture of your fertility? and yet, it's often the only test you'll receive...
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Conference: "New Perspectives on Moderata Fonte"
DAY ONE, 23 September 2024 13.40-14: Welcome and opening remarks 14-15.30: Panel 1. Moderata Fonte: Gender and Genres 15.30-15.45: Break 15.45-16.45: Keynote...
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The Worth of Women at the Byre Theatre
Pay what you can: £15, £12, £10
Kairos Italy Theater (KIT), New York's distinguished Italian Theatre Company, brings The Worth of Women to St Andrews. This is a wonderfully theatrical...
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What could be causing your urine problems?
This Urology Awareness Month, learn what could be causing your urine problems and how to take charge of your urinary tract health. - Free
Urology includes your kidneys, bladder, prostate, testicles and, of course, the all-important drainage tubes that connect them. With so many working parts,...
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Poetry Reading by Philippe Beck
Philippe Beck will read a selection of poems (French with English translations), including some from his latest collection, Ryrkaïpii (Flammarion, 2023)....
