Upcoming events

12 results found
  1. Peppy: Create your feel-good summer fitness plan

    Peppy: Create your feel-good summer fitness plan

    Start your summer on the right foot with these exercise tips - Free

    Want to feel fitter and stronger this summer but not sure where to start with your training? Whether you're looking to shed a few pounds, tone up or...

  2. Peppy: Period pain and how to work with your cycle

    Peppy: Period pain and how to work with your cycle

    Discover the truth about period pain and learn how to navigate your cycle effectively with expert guidance. - Free

    Unfortunately it is generally assumed that because we are women we know all about our cycles, well this just isn't the case. More often than not we...

  3. Peppy: Spotting problems with your testicles

    Peppy: Spotting problems with your testicles

    A no-nonsense chat about common testicle issues and where to find backup. - Free

    Whether it's an infection, testicular torsion or an unexpected lump, issues with your testicles can happen at any age. and while it may feel embarrassing...

  4. Peppy: How to get a full health check-up

    Peppy: How to get a full health check-up

    Your car gets a regular MOT --- and so should you - Free

    We will talk about how you can keep your body in top condition and how you can access free health checks including a free Peppy health MOT. We will explain how...

  5. Peppy: How to build a relationship with your baby

    Peppy: How to build a relationship with your baby

    Love at first sight? Sure, there are elements of natural and instinctual love, but is it really that simple? - Free

    Like anything, bonding with your baby can take some time --- and that's completely normal. Join Peppy baby practitioners Kate and Holly as they...

  6. Peppy: Male loneliness: The silent struggle

    Peppy: Male loneliness: The silent struggle

    Hundreds of friends on social media? How many of them do you see in person? - Free

    There is a silent epidemic of loneliness in men, which has serious knock-on effects. Join us to explore the issue, and how it can be fixed. Can't make the...

  7. Peppy: Get to know your Peppy app

    Peppy: Get to know your Peppy app

    What is it and how do you make the most of it? - Free

    Join this interactive, lunchtime session for an overview of what Peppy actually is and how it can help you. With Peppy, you get direct access to human health...

  8. Peppy: Get proactive with your prostate health

    Peppy: Get proactive with your prostate health

    Join this event for all you need to know about this small (but mighty) gland - Free

    You've probably heard a lot about how the prostate gland can cause problems with urinating and sex when it misbehaves, as well as the risks of prostate...

  9. Grief Group

    Grief Group

    Staff lunch

    This group is open to all staff who are grieving, whether your loss is recent or in the past. It offers an opportunity to find common ground with others if you...

  10. Peppy: Recognising the signs of perimenopause

    Peppy: Recognising the signs of perimenopause

    Have you started to wonder if your hormones are changing? - Free

    Perimenopause can be a confusing and frustrating time. In the years leading up to menopause, hormonal fluctuations can cause new and uncomfortable symptoms. But...