Upcoming events

12 results found
  1. HIIT workout class

    HIIT workout class

    A High Intensity Interval Training session that will focus on building stamina and strength, gaining mobility all within your own space - Free

    Join this session to be coached through a variety of smart, fast paced HIIT sessions that make the most of your limited time! Your Fitness expert will make sure...

  2. Faith and the Future of Scotland

    Faith and the Future of Scotland

    Join us for discussion on how faith can positively shape the future of Scotland by dialoguing across religious and political divides - Free

    Come join us for an engaging discussion on the role of faith in shaping the future of Scotland. Funded by Scotland's Future Series and organised at the...

  3. Yoga: Lunchtime office Escape

    Yoga: Lunchtime office Escape

    ake a break from your desk and refresh your mind and body with calming yoga. - Free

    Break away from your desk for our midday Yoga session, perfect for de-stressing, improving flexibility, and re-centering yourself for the afternoon. Focus on...

  4. Feel Good Mobility: Morning Boost

    Feel Good Mobility: Morning Boost

    Kickstart your day with gentle movements that invigorate both body and mind. - Free

    Start your day with our "Feel Good" Mobility class, designed to wake up your body and mind, ensuring you're ready for a productive day ahead....

  5. Your Menopause 101

    Your Menopause 101

    Join Peppy practitioners Janet and Laura as they talk through what every woman really needs to know about menopause. - Free

    Gain an understanding of how menopause could affect you, Learn what HRT is, what it isn't and if it could be the right choice for you. Get practical tips...

  6. Ask the HRT expert

    Ask the HRT expert

    Got that burning question about HRT? Get trusted advice in this interactive session. - Free

    An informal opportunity to have your own questions answered by one of our senior menopause practitioners. Whether you want to know about unusual symptoms, have...

  7. What additional tests can support male fertility?

    What additional tests can support male fertility?

    Find out what testing can --- and can't --- tell you about your fertility. - Free

    Did you know that semen analysis doesn't always give you the full picture of your fertility? and yet, it's often the only test you'll receive...

  8. Is 'male menopause' real?

    Is 'male menopause' real?

    Low energy and erectile dysfunction are often considered a normal part of ageing, but you don't just have to accept them. - Free

    Andropause --- often called 'male menopause' by the media --- refers to the symptoms you might be experiencing as your hormones change as...

  9. What could be causing your urine problems?

    What could be causing your urine problems?

    This Urology Awareness Month, learn what could be causing your urine problems and how to take charge of your urinary tract health. - Free

    Urology includes your kidneys, bladder, prostate, testicles and, of course, the all-important drainage tubes that connect them. With so many working parts,...

  10. Men -- Find out more about menopause

    Men -- Find out more about menopause

    Menopause - you might have heard the name, but do you still have questions or just want to learn a bit more? - Free

    Menopause -- short name -- but it can come with a host of symptoms and problems. and it's not all about the physical! Join Janet Wingfield Lead...