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Grief Group
Staff
This group is open to all staff who are grieving, whether your loss is recent or in the past. It offers an opportunity to find common ground with others if you...
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HIIT workout class
A High Intensity Interval Training session that will focus on building stamina and strength, gaining mobility all within your own space - Free
Join this session to be coached through a variety of smart, fast paced HIIT sessions that make the most of your limited time! Your Fitness expert will make sure...
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Ed Byrne: Tragedy Plus Time
£32.00
From the quote attributed to Mark Twain, humour is defined as Tragedy Plus Time. Come and join Ed as he tests that formula by mining the most tragic event in...
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Orientation for Business School taught postgraduates
Orientation week for University of St Andrews entry in September 2024 starts on Monday 9 September 2024. The Business School organises a full series of...
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Hopes and fears for birth
It's not just the pregnancy hormones --- it's completely normal to feel a range of emotions about giving birth to your baby. - Free
From fearing pain and tearing to hoping for a specific type of birth with no interventions, you may have a lot of expectations and anxieties about your...
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Managing Work Stress
Whether it manifests as headaches, anxiety or a lack of motivation, work stress can have a big impact on your mental and physical health. - Free
In the hunter-gatherer days, your stress response was crucial for survival --- but it's less useful in modern times when you're dealing with...
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Yoga: Lunchtime office Escape
ake a break from your desk and refresh your mind and body with calming yoga. - Free
Break away from your desk for our midday Yoga session, perfect for de-stressing, improving flexibility, and re-centering yourself for the afternoon. Focus on...
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Governance, Organisations and Accountabilities thematic research group meeting
Property, power and politics
This meeting of the Department of Management's Governance, Organisations and Accountabilities (GOA) thematic research group will welcome Jean-Philippe...
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University Staff Golf Competitions
Free
Organisers of the annual staff golf competitions are looking for participants for 2024. Anyone interested in playing in this year's knock-out competitions...
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Your Menopause 101
Join Peppy practitioners Janet and Laura as they talk through what every woman really needs to know about menopause. - Free
Gain an understanding of how menopause could affect you, Learn what HRT is, what it isn't and if it could be the right choice for you. Get practical tips...
