This week’s events

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  1. Mind your mind: Self-Compassion, mindfulness and meditation (Event series)

    Mind your mind: Self-Compassion, mindfulness and meditation (Event series)

    Discover practical mindfulness, self-compassion and meditation techniques to ease stress and support your mental wellbeing.

    Join this month's multi-session event, featuring a range of topics centred around our current theme. Explore what's on below and choose to register...