This week’s events

4 results found
  1. Understanding brain fog, memory and concentration

    Understanding brain fog, memory and concentration

    This common symptom can have a profound effect on your self-esteem, confidence and even your identity - Free

    Ever find yourself unable to follow simple instructions, forgetting names or losing your train of thought mid-conversation? Brain fog, poor concentration or...

  2. Managing Work Stress

    Managing Work Stress

    Whether it manifests as headaches, anxiety or a lack of motivation, work stress can have a big impact on your mental and physical health. - Free

    In the hunter-gatherer days, your stress response was crucial for survival --- but it's less useful in modern times when you're dealing with...

  3. Understanding low libido and hormonal changes

    Understanding low libido and hormonal changes

    Join for an insightful discussion on low libido & hormonal changes in women, with expert advice from clinical sexologist Dr. Angela Wright. - Free

    Join us for a candid discussion on "Understanding Low Libido and Hormonal Changes" This event focuses on the often-overlooked reasons behind low...

  4. Hopes and fears for birth

    Hopes and fears for birth

    It's not just the pregnancy hormones --- it's completely normal to feel a range of emotions about giving birth to your baby. - Free

    From fearing pain and tearing to hoping for a specific type of birth with no interventions, you may have a lot of expectations and anxieties about your...