This week’s events
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Mind your mind: Self-Compassion, mindfulness and meditation (Event series)
Discover practical mindfulness, self-compassion and meditation techniques to ease stress and support your mental wellbeing.
Join this month's multi-session event, featuring a range of topics centred around our current theme. Explore what's on below and choose to register...
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Fertility challenges: How to optimise your chances (Event series)
Explore the factors that can affect fertility and discover expert-backed strategies to improve your chances of conceiving.
Join this month's multi-session event, featuring a range of topics centred around our current theme. Explore what's on below and choose to register...
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Reduce the risk of type 2 diabetes
With cases of type 2 diabetes on the rise, find out what you can do to help lower your risk.
Nearly 4 million people in the UK have type 2 diabetes --- and that's just those with a diagnosis. An estimated 1.2 million more are living with it...
