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Clear allHuman Resources (Selected) Biology 6 Biomedical Sciences Research Complex 6 Business School 10 Byre Theatre 8 Careers 6 Chaplaincy 16 Classics 6Development 8 Divinity 6 Economics and Finance 8 Global Research Centre for Diverse Intelligences 6 History 6 International Relations 8 Libraries and Museums 10 Management 10 Medicine 6 Museums Learning & Access Team 10 Music 11 Philosophy 7 Psychology and Neuroscience 7 Research & Innovation Services 6 Social Anthropology 6 Students' Association 6 University of St Andrews 7
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Finding calm through the holidays
Whether it is spending an unusually long amount of time with our families, or an unusually long amount of time alone; holiday periods can be stressful for a myr - Free
Financial pressures? Feeling the urge to keep up with everyone else on social media? Family relationship dynamics? Being alone? A never ending to do list? There...
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Health lessons to take away from 2024
Get your 2025 off to a good start by incorporating the key health takeaways from this year. - Free
Join Peppy's lead men's health practitioner, Bernadette Kilbane, for the latest advice on looking after your physical health in the new year ---...
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Staying active over the holidays
Find out how to maintain your exercise routine while still enjoying the festive season. - Free
Juggling your time and keeping up with your exercise routine during the holidays can be overwhelming --- but it doesn't have to be. Join director of...
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Navigating the festive period in parenthood
Find out how to have a safe and enjoyable holiday season with your little one in this event. - Free
During the holidays, it's common to juggle busy schedules and different expectations from family and friends. But these things can feel even more intense...
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What to eat to help with holiday burnout
Discover how nutrition can help combat end-of-year burnout. - Free
As the holiday season approaches, it's common to feel run down and low on energy. The good news is that fuelling your body with the right foods and...