This month’s events

4 results found
  1. Staying active over the holidays

    Staying active over the holidays

    Find out how to maintain your exercise routine while still enjoying the festive season. - Free

    Juggling your time and keeping up with your exercise routine during the holidays can be overwhelming --- but it doesn't have to be. Join director of...

  2. Health lessons to take away from 2024

    Health lessons to take away from 2024

    Get your 2025 off to a good start by incorporating the key health takeaways from this year. - Free

    Join Peppy's lead men's health practitioner, Bernadette Kilbane, for the latest advice on looking after your physical health in the new year ---...

  3. Finding calm through the holidays

    Finding calm through the holidays

    Whether it is spending an unusually long amount of time with our families, or an unusually long amount of time alone; holiday periods can be stressful for a myr - Free

    Financial pressures? Feeling the urge to keep up with everyone else on social media? Family relationship dynamics? Being alone? A never ending to do list? There...

  4. Grief group for staff

    Grief group for staff

    This group is open to all staff who are grieving, whether your loss is recent or in the past. It offers an opportunity to find common ground with others if you...