This month’s events

5 results found
  1. Health lessons to take away from 2024

    Health lessons to take away from 2024

    Get your 2025 off to a good start by incorporating the key health takeaways from this year. - Free

    Join Peppy's lead men's health practitioner, Bernadette Kilbane, for the latest advice on looking after your physical health in the new year ---...

  2. Staying active over the holidays

    Staying active over the holidays

    Find out how to maintain your exercise routine while still enjoying the festive season. - Free

    Juggling your time and keeping up with your exercise routine during the holidays can be overwhelming --- but it doesn't have to be. Join director of...

  3. Navigating the festive period in parenthood

    Navigating the festive period in parenthood

    Find out how to have a safe and enjoyable holiday season with your little one in this event. - Free

    During the holidays, it's common to juggle busy schedules and different expectations from family and friends. But these things can feel even more intense...

  4. What to eat to help with holiday burnout

    What to eat to help with holiday burnout

    Discover how nutrition can help combat end-of-year burnout. - Free

    As the holiday season approaches, it's common to feel run down and low on energy. The good news is that fuelling your body with the right foods and...

  5. How to keep your fertility on track over the holidays

    How to keep your fertility on track over the holidays

    Are you currently undergoing fertility treatment or considering starting your fertility journey? Find out how to stay on track over the festive period in this - Free

    Navigating your fertility journey can be challenging at any time of the year, let alone during the festive season. While it's important to enjoy some...