This month’s events
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Grief group for staff
This group is open to all staff who are grieving, whether your loss is recent or in the past. It offers an opportunity to find common ground with others if you...
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Expert advice for preventing stress
From headaches and anxiety to trouble sleeping and panic attacks, stress can manifest in many different ways. - Free
Back in hunter-gatherer days, your stress response would've been crucial for your survival. However, it's less useful in modern times when...
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Men -- Find out more about menopause
Menopause - you might have heard the name, but do you still have questions or just want to learn a bit more? Join this exclusive men's health session. - Free
Menopause -- short name -- but it can come with a host of symptoms and problems. and it's not all about the physical! Join Janet Wingfield Lead...
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Nutritional advice for busy men
When you're running around after kids, juggling your work with your social life or just have little-to-no time to spare, it's easy for healthy eating to take a - Free
When you're busy, do you find yourself reaching for food that's fast and convenient over nutritionally well-balanced? It's common to...
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Exploring Emotions in Men This Movember
What are emotions? Why do we feel them? Why do we view certain emotions differently to others? - Free
Emotions can be powerful experiences. Society often judges men experiencing emotions as being weak. We can also judge our own emotions as good or bad, positive...
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Help your prostate health on International Men's Day
Join this event to learn everything you need to know about this small (but mighty) gland. - Free
You've probably heard about how the prostate gland can cause problems with urinating and sex when it misbehaves, as well as the risks of prostate cancer....