This month’s events

6 results found
  1. Grief group for staff

    Grief group for staff

    This group is open to all staff who are grieving, whether your loss is recent or in the past. It offers an opportunity to find common ground with others if you...

  2. Expert advice for preventing stress

    Expert advice for preventing stress

    From headaches and anxiety to trouble sleeping and panic attacks, stress can manifest in many different ways. - Free

    Back in hunter-gatherer days, your stress response would've been crucial for your survival. However, it's less useful in modern times when...

  3. Men -- Find out more about menopause

    Men -- Find out more about menopause

    Menopause - you might have heard the name, but do you still have questions or just want to learn a bit more? Join this exclusive men's health session. - Free

    Menopause -- short name -- but it can come with a host of symptoms and problems. and it's not all about the physical! Join Janet Wingfield Lead...

  4. Nutritional advice for busy men

    Nutritional advice for busy men

    When you're running around after kids, juggling your work with your social life or just have little-to-no time to spare, it's easy for healthy eating to take a - Free

    When you're busy, do you find yourself reaching for food that's fast and convenient over nutritionally well-balanced? It's common to...

  5. Exploring Emotions in Men This Movember

    Exploring Emotions in Men This Movember

    What are emotions? Why do we feel them? Why do we view certain emotions differently to others? - Free

    Emotions can be powerful experiences. Society often judges men experiencing emotions as being weak. We can also judge our own emotions as good or bad, positive...

  6. Help your prostate health on International Men's Day

    Help your prostate health on International Men's Day

    Join this event to learn everything you need to know about this small (but mighty) gland. - Free

    You've probably heard about how the prostate gland can cause problems with urinating and sex when it misbehaves, as well as the risks of prostate cancer....