This month’s events
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Catafalque
A show about love, loss and a lifetime of secrets. - Pay What You Can £15.00 / £12.00 / £10.00
Fern doesn't get invited to dinner parties anymore. They used to love her tales of the macabre. But now? The mask is slipping. Written by Amy Conway and...
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Up
A huge story told with everyday, tiny things. - Pay What You Can £10.00 / £8.00 / £6.00
The odds of perishing in a commercial plane accident are 29.4 million to one. Reassuring. Except if you're on the one. As emergency masks plummet, engines...
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Hopes and fears for birth
It's not just the pregnancy hormones --- it's completely normal to feel a range of emotions about giving birth to your baby. - Free
From fearing pain and tearing to hoping for a specific type of birth with no interventions, you may have a lot of expectations and anxieties about your...
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Managing Work Stress
Whether it manifests as headaches, anxiety or a lack of motivation, work stress can have a big impact on your mental and physical health. - Free
In the hunter-gatherer days, your stress response was crucial for survival --- but it's less useful in modern times when you're dealing with...
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Understanding low libido and hormonal changes
Join for an insightful discussion on low libido & hormonal changes in women, with expert advice from clinical sexologist Dr. Angela Wright. - Free
Join us for a candid discussion on "Understanding Low Libido and Hormonal Changes" This event focuses on the often-overlooked reasons behind low...
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Understanding brain fog, memory and concentration
This common symptom can have a profound effect on your self-esteem, confidence and even your identity - Free
Ever find yourself unable to follow simple instructions, forgetting names or losing your train of thought mid-conversation? Brain fog, poor concentration or...
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Love the Sinner
Vanishing Point & Imogen Stirling Present, A co-production with Beacon Arts Centre & Shetland Arts - Pay What You Can £15.00 / £12.00 / £10.00
The seven deadly sins are alive and kicking in contemporary Scotland. Love The Sinner is a beautifully produced fusion of performance poetry, visual theatre and...
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HIIT workout class
A High Intensity Interval Training session that will focus on building stamina and strength, gaining mobility all within your own space - Free
Join this session to be coached through a variety of smart, fast paced HIIT sessions that make the most of your limited time! Your Fitness expert will make sure...
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Yoga: Lunchtime office Escape
ake a break from your desk and refresh your mind and body with calming yoga. - Free
Break away from your desk for our midday Yoga session, perfect for de-stressing, improving flexibility, and re-centering yourself for the afternoon. Focus on...
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Feel Good Mobility: Morning Boost
Kickstart your day with gentle movements that invigorate both body and mind. - Free
Start your day with our "Feel Good" Mobility class, designed to wake up your body and mind, ensuring you're ready for a productive day ahead....