This month’s events
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Is your period healthy?
Learn what a healthy menstrual cycle looks like, when to seek medical advice and how to manage common period concerns.
Heavy bleeding, irregular cycles and painful cramps can leave you wondering what's normal and what's not. In this session, recognise the signs of a...
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Mind your mind: Self-Compassion, mindfulness and meditation (Event series)
Discover practical mindfulness, self-compassion and meditation techniques to ease stress and support your mental wellbeing.
Join this month's multi-session event, featuring a range of topics centred around our current theme. Explore what's on below and choose to register...
