This month’s events

14 results found
  1. Music in the Museum

    Music in the Museum

    Be immersed in music in the unique setting of the museum galleries. Our winter programme for 2024/25 will feature musicians from the University's Music...

  2. How to have a positive midlife in Menopause

    How to have a positive midlife in Menopause

    Join Rachel Lankester to celebrate a positive midlife and menopause. - Free

    We'll dispel myths around menopause and challenge the idea that it must be treated as a medical problem. Aging doesn't diminish us; we're no...

  3. What could be causing your urine problems?

    What could be causing your urine problems?

    This Urology Awareness Month, learn what could be causing your urine problems and how to take charge of your urinary tract health. - Free

    Urology includes your kidneys, bladder, prostate, testicles and, of course, the all-important drainage tubes that connect them. With so many working parts,...

  4. Bell Pettigrew Sessions

    Bell Pettigrew Sessions

    Experience the best of St Andrews' vibrant music scene at the Bell Pettigrew Sessions, hosted in partnership with STAR: St Andrews Radio. Set in the...

  5. HIIT workout class

    HIIT workout class

    A High Intensity Interval Training session that will focus on building stamina and strength, gaining mobility all within your own space - Free

    Join this session to be coached through a variety of smart, fast paced HIIT sessions that make the most of your limited time! Your Fitness expert will make sure...

  6. Yoga: Lunchtime office Escape

    Yoga: Lunchtime office Escape

    ake a break from your desk and refresh your mind and body with calming yoga. - Free

    Break away from your desk for our midday Yoga session, perfect for de-stressing, improving flexibility, and re-centering yourself for the afternoon. Focus on...

  7. Feel Good Mobility: Morning Boost

    Feel Good Mobility: Morning Boost

    Kickstart your day with gentle movements that invigorate both body and mind. - Free

    Start your day with our "Feel Good" Mobility class, designed to wake up your body and mind, ensuring you're ready for a productive day ahead....

  8. What additional tests can support male fertility?

    What additional tests can support male fertility?

    Find out what testing can --- and can't --- tell you about your fertility. - Free

    Did you know that semen analysis doesn't always give you the full picture of your fertility? and yet, it's often the only test you'll receive...

  9. Managing Work Stress

    Managing Work Stress

    Whether it manifests as headaches, anxiety or a lack of motivation, work stress can have a big impact on your mental and physical health. - Free

    In the hunter-gatherer days, your stress response was crucial for survival --- but it's less useful in modern times when you're dealing with...

  10. Understanding brain fog, memory and concentration

    Understanding brain fog, memory and concentration

    This common symptom can have a profound effect on your self-esteem, confidence and even your identity - Free

    Ever find yourself unable to follow simple instructions, forgetting names or losing your train of thought mid-conversation? Brain fog, poor concentration or...