This month’s events
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Limited accessIt Stops Here --- An evening with Indigenous Land Defender, Rueben George (Tsleil-Waututh Nation)
Free
Rueben George (Tsleil-Waututh First Nation) is a prominent Indigenous land defender and Sun Dance Chief who spent much of the last decade fighting the Trans...
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Orientation for Business School taught postgraduates
Orientation week for University of St Andrews entry in September 2024 starts on Monday 9 September 2024. The Business School organises a full series of...
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Dr Adrian Moore (Riken): Mechanisms of dendrite arbor differentiation
School of Psychology and Neuroscience seminar series
The School of Psychology and Neuroscience seminar series presents a talk by Dr Adrian Moore, titled "Mechanisms of Dendrite Arbor Differentiation,"...
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Hopes and fears for birth
It's not just the pregnancy hormones --- it's completely normal to feel a range of emotions about giving birth to your baby. - Free
From fearing pain and tearing to hoping for a specific type of birth with no interventions, you may have a lot of expectations and anxieties about your...
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Managing Work Stress
Whether it manifests as headaches, anxiety or a lack of motivation, work stress can have a big impact on your mental and physical health. - Free
In the hunter-gatherer days, your stress response was crucial for survival --- but it's less useful in modern times when you're dealing with...
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Understanding low libido and hormonal changes
Join for an insightful discussion on low libido & hormonal changes in women, with expert advice from clinical sexologist Dr. Angela Wright. - Free
Join us for a candid discussion on "Understanding Low Libido and Hormonal Changes" This event focuses on the often-overlooked reasons behind low...
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Understanding brain fog, memory and concentration
This common symptom can have a profound effect on your self-esteem, confidence and even your identity - Free
Ever find yourself unable to follow simple instructions, forgetting names or losing your train of thought mid-conversation? Brain fog, poor concentration or...
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Dr Mauricio Gonzalez-Forero (St Andrews): Why did the human brain size evolve? A way forward
School of Psychology and Neuroscience Friday seminar series
The School of Psychology and Neuroscience seminar series presents a talk by Dr Mauricio Gonzalez-Forero of St Andrews University, titled "Why did the...
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HIIT workout class
A High Intensity Interval Training session that will focus on building stamina and strength, gaining mobility all within your own space - Free
Join this session to be coached through a variety of smart, fast paced HIIT sessions that make the most of your limited time! Your Fitness expert will make sure...
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Yoga: Lunchtime office Escape
ake a break from your desk and refresh your mind and body with calming yoga. - Free
Break away from your desk for our midday Yoga session, perfect for de-stressing, improving flexibility, and re-centering yourself for the afternoon. Focus on...
