This month’s events
Fully-matching results
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Is your period healthy?
Learn what a healthy menstrual cycle looks like, when to seek medical advice and how to manage common period concerns.
Heavy bleeding, irregular cycles and painful cramps can leave you wondering what's normal and what's not. In this session, recognise the signs of a...
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Grief group for staff
This group is open to all staff who are grieving, whether your loss is recent or in the past. It offers an opportunity to find common ground with others if you...
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Mind your mind: Self-Compassion, mindfulness and meditation (Event series)
Discover practical mindfulness, self-compassion and meditation techniques to ease stress and support your mental wellbeing.
Join this month's multi-session event, featuring a range of topics centred around our current theme. Explore what's on below and choose to register...
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Fertility challenges: How to optimise your chances (Event series)
Explore the factors that can affect fertility and discover expert-backed strategies to improve your chances of conceiving.
Join this month's multi-session event, featuring a range of topics centred around our current theme. Explore what's on below and choose to register...
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Reduce the risk of type 2 diabetes
With cases of type 2 diabetes on the rise, find out what you can do to help lower your risk.
Nearly 4 million people in the UK have type 2 diabetes --- and that's just those with a diagnosis. An estimated 1.2 million more are living with it...
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Expert guide to labour, birth and early parenthood (Event series)
Get expert insights to help you navigate childbirth and the first few weeks with your newborn with confidence.
Join this month's multi-session event, featuring a range of topics centred around our current theme. Explore what's on below and choose to register...
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Navigating early menopause and family life (Event series)
Early menopause and POI can feel overwhelming with symptoms, fertility worries and family life --- but you're not alone, support is here.
Join this month's multi-session event, featuring a range of topics centred around our current theme. Explore what's on below and choose to register...
