This month’s events

14 results found
  1. HIIT workout class

    HIIT workout class

    A High Intensity Interval Training session that will focus on building stamina and strength, gaining mobility all within your own space - Free

    Join this session to be coached through a variety of smart, fast paced HIIT sessions that make the most of your limited time! Your Fitness expert will make sure...

  2. Dunedin Consort: Alexander Chance sings Vivaldi

    Dunedin Consort: Alexander Chance sings Vivaldi

    £25, £20, £13, £6, FREE

    Dunedin Consort are joined by rising star, countertenor Alexander Chance, to give a taste of the musical talents that flocked to Vienna and its wealth of...

  3. Lunchtime Concert by Alex Griffiths (flute) and Sinae Sung (piano)

    Lunchtime Concert by Alex Griffiths (flute) and Sinae Sung (piano)

    £5, FREE to Music Centre Members

    Music Centre Associate Teacher Alex Griffiths, a former student at the Welsh College of Music and the Guildhall School of Music and Drama opens our lunchtime...

  4. Managing Work Stress

    Managing Work Stress

    Whether it manifests as headaches, anxiety or a lack of motivation, work stress can have a big impact on your mental and physical health. - Free

    In the hunter-gatherer days, your stress response was crucial for survival --- but it's less useful in modern times when you're dealing with...

  5. Hopes and fears for birth

    Hopes and fears for birth

    It's not just the pregnancy hormones --- it's completely normal to feel a range of emotions about giving birth to your baby. - Free

    From fearing pain and tearing to hoping for a specific type of birth with no interventions, you may have a lot of expectations and anxieties about your...

  6. Celebrity Concert by Daniel and Joseph Tong (Piano)

    Celebrity Concert by Daniel and Joseph Tong (Piano)

    £24, £20 (Music Centre Members), £6 (Students)

    Mozart: Sonata in D, K381 Schubert: Rondo in A, D951 Schubert: Variations on an Original Theme in A flat, D813 Debussy/Ravel: Prélude à l'après-midi...

  7. Yoga: Lunchtime office Escape

    Yoga: Lunchtime office Escape

    ake a break from your desk and refresh your mind and body with calming yoga. - Free

    Break away from your desk for our midday Yoga session, perfect for de-stressing, improving flexibility, and re-centering yourself for the afternoon. Focus on...

  8. Understanding brain fog, memory and concentration

    Understanding brain fog, memory and concentration

    This common symptom can have a profound effect on your self-esteem, confidence and even your identity - Free

    Ever find yourself unable to follow simple instructions, forgetting names or losing your train of thought mid-conversation? Brain fog, poor concentration or...

  9. Understanding low libido and hormonal changes

    Understanding low libido and hormonal changes

    Join for an insightful discussion on low libido & hormonal changes in women, with expert advice from clinical sexologist Dr. Angela Wright. - Free

    Join us for a candid discussion on "Understanding Low Libido and Hormonal Changes" This event focuses on the often-overlooked reasons behind low...

  10. Wardlaw Museum presents Aelita: Queen of Mars

    Wardlaw Museum presents Aelita: Queen of Mars

    Silent Film with live piano accompaniment by Matthew Shiel - £10/£14/£18, Students £6, U18 FREE

    Step back in time to the dawn of science fiction cinema with Aelita: Queen of Mars, the 1924 Soviet silent film directed by Yakov Protazanov. Join us for an...