This month’s events

13 results found
  1. Freshers' Faith Fayre

    Freshers' Faith Fayre

    A chance for new and returning students (undergraduate and postgraduate) to meet chaplains and students faith societies. Free lunch available.

  2. Hopes and fears for birth

    Hopes and fears for birth

    It's not just the pregnancy hormones --- it's completely normal to feel a range of emotions about giving birth to your baby. - Free

    From fearing pain and tearing to hoping for a specific type of birth with no interventions, you may have a lot of expectations and anxieties about your...

  3. Managing Work Stress

    Managing Work Stress

    Whether it manifests as headaches, anxiety or a lack of motivation, work stress can have a big impact on your mental and physical health. - Free

    In the hunter-gatherer days, your stress response was crucial for survival --- but it's less useful in modern times when you're dealing with...

  4. Postgraduate Walking Tour

    Postgraduate Walking Tour

    Join the Chaplain, Revd Dr Donald MacEwan, on a tour of the sacred places and churches around St Andrews. Meet at the Chaplaincy, 3 St Mary's Place at...

  5. Understanding low libido and hormonal changes

    Understanding low libido and hormonal changes

    Join for an insightful discussion on low libido & hormonal changes in women, with expert advice from clinical sexologist Dr. Angela Wright. - Free

    Join us for a candid discussion on "Understanding Low Libido and Hormonal Changes" This event focuses on the often-overlooked reasons behind low...

  6. Understanding brain fog, memory and concentration

    Understanding brain fog, memory and concentration

    This common symptom can have a profound effect on your self-esteem, confidence and even your identity - Free

    Ever find yourself unable to follow simple instructions, forgetting names or losing your train of thought mid-conversation? Brain fog, poor concentration or...

  7. HIIT workout class

    HIIT workout class

    A High Intensity Interval Training session that will focus on building stamina and strength, gaining mobility all within your own space - Free

    Join this session to be coached through a variety of smart, fast paced HIIT sessions that make the most of your limited time! Your Fitness expert will make sure...

  8. Yoga: Lunchtime office Escape

    Yoga: Lunchtime office Escape

    ake a break from your desk and refresh your mind and body with calming yoga. - Free

    Break away from your desk for our midday Yoga session, perfect for de-stressing, improving flexibility, and re-centering yourself for the afternoon. Focus on...

  9. Feel Good Mobility: Morning Boost

    Feel Good Mobility: Morning Boost

    Kickstart your day with gentle movements that invigorate both body and mind. - Free

    Start your day with our "Feel Good" Mobility class, designed to wake up your body and mind, ensuring you're ready for a productive day ahead....

  10. What additional tests can support male fertility?

    What additional tests can support male fertility?

    Find out what testing can --- and can't --- tell you about your fertility. - Free

    Did you know that semen analysis doesn't always give you the full picture of your fertility? and yet, it's often the only test you'll receive...