This month’s events
Fully-matching results
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Freshers' Faith Fayre
A chance for new and returning students (undergraduate and postgraduate) to meet chaplains and students faith societies. Free lunch available.
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Grief Group
Staff
This group is open to all staff who are grieving, whether your loss is recent or in the past. It offers an opportunity to find common ground with others if you...
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Conference: "New Perspectives on Moderata Fonte"
DAY ONE, 23 September 2024 13.40-14: Welcome and opening remarks 14-15.30: Panel 1. Moderata Fonte: Gender and Genres 15.30-15.45: Break 15.45-16.45: Keynote...
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HIIT workout class
A High Intensity Interval Training session that will focus on building stamina and strength, gaining mobility all within your own space - Free
Join this session to be coached through a variety of smart, fast paced HIIT sessions that make the most of your limited time! Your Fitness expert will make sure...
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Dry Island Buffalo Jump
in collaboration with University of St Andrews Charities Campaign (USACC) - Pay What You Can £15.00 / £12.00 / £10.00
Join the University of St Andrews' very own country, folk and americana band consisting of current staff, retired staff and a local alumnus for a special...
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Orientation for Business School taught postgraduates
Orientation week for University of St Andrews entry in September 2024 starts on Monday 9 September 2024. The Business School organises a full series of...
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Hopes and fears for birth
It's not just the pregnancy hormones --- it's completely normal to feel a range of emotions about giving birth to your baby. - Free
From fearing pain and tearing to hoping for a specific type of birth with no interventions, you may have a lot of expectations and anxieties about your...
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Managing Work Stress
Whether it manifests as headaches, anxiety or a lack of motivation, work stress can have a big impact on your mental and physical health. - Free
In the hunter-gatherer days, your stress response was crucial for survival --- but it's less useful in modern times when you're dealing with...
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Yoga: Lunchtime office Escape
ake a break from your desk and refresh your mind and body with calming yoga. - Free
Break away from your desk for our midday Yoga session, perfect for de-stressing, improving flexibility, and re-centering yourself for the afternoon. Focus on...
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Understanding brain fog, memory and concentration
This common symptom can have a profound effect on your self-esteem, confidence and even your identity - Free
Ever find yourself unable to follow simple instructions, forgetting names or losing your train of thought mid-conversation? Brain fog, poor concentration or...
