PSC – Resilience: An introduction to going with the flow

This workshop is part of the PSC Organisational Psychology programme.

This session will introduce students to the concept of resilience in the workplace, and give you the opportunity to think about how you build resilience to cope with the constant change of modern working life.

Resilience is linked to a mix of values, beliefs, strategies, techniques and, most importantly, a realistic mindset which together contribute to improved personal performance and to preventing stress.

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