Alexander Technique Workshop: Focussing on the Breath - £10, FREE to Music Centre Members

Name: Alexander Technique Workshop: Focussing on the Breath
Start: 2024-11-16T10:00:00+00:00
End: 2024-11-16T12:00:00+00:00
Location: Laidlaw Music Centre, Stuart and Geraldine Mitchell Reading Room

: Saturday 16 November 2024
: 10:00am to 12:00pm
: Laidlaw Music Centre, Stuart and Geraldine Mitchell Reading Room

The Alexander Technique teaches skills to help you move well and live better in all you do. This musician-based workshop provides an introduction to the basic elements and may help to banish stress.