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Exercise to support PMS
In this event, explore how movement can help ease both the physical and emotional symptoms of PMS. You'll learn how to work with your cycle, boost your...
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Managing stress over summer
Feeling stretched this summer? Summer can feel like a juggling act with work, childcare and the demands of having children at home all adding up. At this...
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Managing PMS and PMDD
Anxiety, fatigue, mood swings and sore breasts: premenstrual syndrome (PMS) and its more severe form, premenstrual dysphoric disorder (PMDD), can significantly...
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PMS -- Understanding your hormones
This is a Peppy event. Feeling emotional, skin breaking out, tender breasts --- you've probably either dealt with or know someone who struggles with...
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Living with HRT
You're on HRT --- brilliant! But is it working as you'd hoped? Have some symptoms crept back in or are you dealing with unexpected side-effects?...
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Prepare to breastfeed
The first days and weeks of breastfeeding can be tricky. After all, it's a skill that requires learning and practice. Join our expert practitioners to...
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How to cope after miscarriage
Miscarriage can bring overwhelming emotional and physical challenges, yet support is often limited. Whether you're looking for answers, reassurance or...
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Navigating the challenges of miscarriage
This is a Peppy event. Join Fertility Practitioners, Stephanie Pryor and Suzanne Adams, as they share insights, guidance and practical tips to help individuals...
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USLAS (non-academic) Pension Scheme Meeting (aka Townhall meeting)
All non-academic staff (Grades 1 -- 5) are eligible to join the USLAS pension scheme. Whether you are already a member or not, come along to meet and...
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How to perform first aid on young children
From bumps and bruises to burns and choking, learn what to do in case of an accident or emergency involving your child. Join health visitor and paediatric nurse...
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Women's Health Matters
This event is hosted by Peppy. The UK has the 12th largest gender health gap, but how does this affect you and your health if you're a woman? Ever...
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Donor conception: your questions answered
If you're thinking about using donor sperm or eggs, you might already feel overwhelmed by conflicting information. In this session, we'll walk...
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International Women's Day 2025 with Lisa Snowdon
This event supports the IWD mandate to create action, break down stigmas, initiate important conversations, and change the conversation around women's...
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Endometriosis and PCOS: spot the signs
Are you experiencing severe period pain, irregular menstrual cycles, mood swings or unexplained weight gain? These could be signs of endometriosis or...
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Menopause 101: symptoms and treatments
Menopause affects everyone differently, but knowing what to expect can make all the difference. At this event, learn how menopause might affect you, explore...
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Positioning and latching for breastfeeding
Breastfeeding doesn't always come naturally --- after all, it's a skill that needs to be learnt and practised. In this event, discover the...
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Exercise and self care for new mums
We know that motherhood can be both rewarding and demanding, which is why this session is all about nurturing you. At this event, discover simple ways to...
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Trying to conceive over 40
Nowadays, more and more people are choosing to have children later in life. Trying for a baby later in life comes with unique challenges, but the right...
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Induction of labour: What to expect
Most people naturally go into labour between 37 and 42 weeks of pregnancy, but sometimes you might need a helping hand. This is known as induction of labour,...
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Overcoming breastfeeding challenges
Every feeding journey is different, and it's common to come up against a few bumps along the way. Get expert advice from Peppy's infant feeding...