All events

138 results found
  1. Living with HRT

    Living with HRT

    Learn when to review HRT and discover your options

    You're on HRT --- brilliant! But is it working as you'd hoped? Have some symptoms crept back in or are you dealing with unexpected side-effects?...

  2. Peppy: How to build a relationship with your baby

    Peppy: How to build a relationship with your baby

    Love at first sight? Sure, there are elements of natural and instinctual love, but is it really that simple?

    Like anything, bonding with your baby can take some time --- and that's completely normal. Join Peppy baby practitioners Kate and Holly as they...

  3. Navigating the challenges of miscarriage

    Navigating the challenges of miscarriage

    This is a Peppy event. Join Fertility Practitioners, Stephanie Pryor and Suzanne Adams, as they share insights, guidance and practical tips to help individuals...

  4. Exercise to support PMS

    Exercise to support PMS

    In this event, explore how movement can help ease both the physical and emotional symptoms of PMS. You'll learn how to work with your cycle, boost your...

  5. Managing stress over summer

    Managing stress over summer

    Feeling stretched this summer? Summer can feel like a juggling act with work, childcare and the demands of having children at home all adding up. At this...

  6. Managing PMS and PMDD

    Managing PMS and PMDD

    Anxiety, fatigue, mood swings and sore breasts: premenstrual syndrome (PMS) and its more severe form, premenstrual dysphoric disorder (PMDD), can significantly...

  7. PMS -- Understanding your hormones

    PMS -- Understanding your hormones

    This is a Peppy event. Feeling emotional, skin breaking out, tender breasts --- you've probably either dealt with or know someone who struggles with...

  8. Prepare to breastfeed

    Prepare to breastfeed

    The first days and weeks of breastfeeding can be tricky. After all, it's a skill that requires learning and practice. Join our expert practitioners to...

  9. How to cope after miscarriage

    How to cope after miscarriage

    Miscarriage can bring overwhelming emotional and physical challenges, yet support is often limited. Whether you're looking for answers, reassurance or...

  10. USLAS (non-academic) Pension Scheme Meeting (aka Townhall meeting)

    USLAS (non-academic) Pension Scheme Meeting (aka Townhall meeting)

    All non-academic staff (grades 1 to  5) are eligible to join the USLAS pension scheme. Whether you are already a member or not, come along to meet and discuss...