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Fully-matching results
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Look after your testicles this Movember
Are you taking care of your testicles? Find out how to look after your testicular health and spot any troublesome symptoms in this event.
Whether it's an infection, testicular torsion or an unexpected lump, issues with your testicles can happen at any age. and while it can feel hard to talk...
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Nurturing your relationship as you navigate fertility
Join us for a special event focused on strengthening relationships during the challenges of fertility.
Fertility challenges can place immense emotional strain on relationships, but with the right support, couples can strengthen their bond during this journey....
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Fertility health: Empowering your journey through exercise and nutrition
Join us for an uplifting and informative event designed to support both men and women on their fertility journey.
At a time when many feel a lack of control, we aim to empower you by providing practical strategies around exercise and nutrition that can enhance fertility...
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Expert advice for preventing stress
From headaches and anxiety to trouble sleeping and panic attacks, stress can manifest in many different ways.
Back in hunter-gatherer days, your stress response would've been crucial for your survival. However, it's less useful in modern times when...
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Men -- Find out more about menopause
Menopause - you might have heard the name, but do you still have questions or just want to learn a bit more? Join this exclusive men's health session.
Menopause -- short name -- but it can come with a host of symptoms and problems. and it's not all about the physical! Join Janet Wingfield Lead...
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Supporting your emotions when trying to conceive
Join us for an insightful panel discussion on fertility and emotional well-being, as we bring together experts in reproductive health and mental wellness....
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Nutritional advice for busy men
When you're running around after kids, juggling your work with your social life or just have little-to-no time to spare, it's easy for healthy eating to take a
When you're busy, do you find yourself reaching for food that's fast and convenient over nutritionally well-balanced? It's common to...
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Fertility and partners: who is supporting the supporter?
Join us for a discussion on the unique challenges faced by partners supporting their loved ones through fertility treatments
Supporting a partner through the fertility journey can be emotionally and mentally exhausting, yet the role of the "supporter" often goes...
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Help your prostate health on International Men's Day
Join this event to learn everything you need to know about this small (but mighty) gland.
You've probably heard about how the prostate gland can cause problems with urinating and sex when it misbehaves, as well as the risks of prostate cancer....
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How to prepare for menopause
With the wealth of information now available, preparing for this transitional period can feel intimidating. Discover expert-led guidance in this event
For some, the thought of entering menopause is a daunting one. The list of potential physical and mental changes can be scary. However, there are ways to...
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Understand your menstrual cycle
Understand what's considered normal when it comes to your menstrual cycle with expert advice from Peppy's women's health and fertility practitioners, Zoe and Ra
How well do you really know your menstrual cycle? It's often assumed that, as women, we know everything there is to know about what makes a...
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Exploring Emotions in Men This Movember
What are emotions? Why do we feel them? Why do we view certain emotions differently to others?
Emotions can be powerful experiences. Society often judges men experiencing emotions as being weak. We can also judge our own emotions as good or bad, positive...
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How to keep your fertility on track over the holidays
Are you currently undergoing fertility treatment or considering starting your fertility journey? Find out how to stay on track over the festive period in this
Navigating your fertility journey can be challenging at any time of the year, let alone during the festive season. While it's important to enjoy some...
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Navigating the festive period in parenthood
Find out how to have a safe and enjoyable holiday season with your little one in this event.
During the holidays, it's common to juggle busy schedules and different expectations from family and friends. But these things can feel even more intense...
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What to eat to help with holiday burnout
Discover how nutrition can help combat end-of-year burnout.
As the holiday season approaches, it's common to feel run down and low on energy. The good news is that fuelling your body with the right foods and...
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Staying active over the holidays
Find out how to maintain your exercise routine while still enjoying the festive season.
Juggling your time and keeping up with your exercise routine during the holidays can be overwhelming --- but it doesn't have to be. Join director of...
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Health lessons to take away from 2024
Get your 2025 off to a good start by incorporating the key health takeaways from this year.
Join Peppy's lead men's health practitioner, Bernadette Kilbane, for the latest advice on looking after your physical health in the new year ---...
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Finding calm through the holidays
Whether it is spending an unusually long amount of time with our families, or an unusually long amount of time alone; holiday periods can be stressful for a myr
Financial pressures? Feeling the urge to keep up with everyone else on social media? Family relationship dynamics? Being alone? A never ending to do list? There...
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How to be a supporting birth partner (event 1)
Learn how to support your partner throughout pregnancy and during birth in this expert-led event.
It can be difficult to know what to do --- or even what to say --- to support your partner through their birthing experience. However, a bit of...
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Induction of labour: What to expect
Do you think your little one might arrive late? Find out what your options are and how to look after your wellbeing during this time.
Most people naturally go into labour between 37 and 42 weeks of pregnancy, but sometimes you might need a helping hand. This is known as induction of labour,...
